Better Health Starts With You

Jeremiah O’Connor is a 25-year-old Rhode Island native, currently living in Middletown, Rhode Island. He has a degree in Culinary Arts and Food Sciences from Johnson & Wales University, and he is an ISSA Certified Fitness Trainer.

BullFrog FIT

As an ‘ANBF’ and ‘IFPA’ Pro Physique Athlete, Jeremiah wasn’t always in the shape he is now. After 2 hip surgeries back to back and over 20 lbs of weight gain and loss of motivation; it took more than just a “secret pill” to get into the best shape of his life.

In just 9 weeks on an all-natural meal plan combined with consistent weight training and cardio, Jeremiah was able to lose over 25 pounds, and earn two pro cards in his first ever two “Men’s Physique” Competitions. Along the way, he earned his ISSA Fitness Training Certification, and he is now helping to transform other people’s lives.

“There’s no secret pill or potion, but if you follow my plan that I will personalize to meet your needs and schedule, you will find that you too can change.”

Jeremiah O'Connor BullFrog Fit

If you’re searching for a personal trainer or health coach who cares about his clients and one who is dedicated to seeing them reach their goals, you have found him.

BullFrog FiT has program that work and produce results, increasing energy and health.

Check out some of his amazing transformations!

Jeremiah’s mission is to get his clients to their goal, period. If you want to lose 15 pounds and get a six pack, his mission is to get you there and provide you with support along the way. If your goal is to lose 60 pounds and gain more energy; adding years to your life, then that’s what he’ll will do. Jeremiah’s believes that “if you want something, you go get it, period.” He’ll will do everything in his power to bring out the absolute best in each and every one of his clients. He’ll will give you the tools to be successful, and will show you what you need to do each and every day in order to get there.

BullFrog Fit from Sky Sabin Productions on Vimeo.